weird?

[Bee.Strong~Bee.Beautiful]

so like heres a short list of things that give me anxiety to the point that you can physically see im anxious

• Seeing my therapist
• Talking on the phone
• Restaurants
• Seeing my nutritionist
• Talking to my mom
• Seeing any form of doctor
• Going for a walk on the streets
• Being in front of people
• Volleyball

are any of these things weird? i feel like theyre just not normal...

[Daphne7]

so like heres a short list of things that give me anxiety to the point that you can physically see im anxious

• Seeing my therapist
• Talking on the phone
• Restaurants
• Seeing my nutritionist
• Talking to my mom
• Seeing any form of doctor
• Going for a walk on the streets
• Being in front of people
• Volleyball

are any of these things weird? i feel like theyre just not normal...

They all seem normal to me. Most seem to involve other people, social anxiety?
Do you remember specific experiences in those circumstances that made you anxious before? Probably a self-fulfilling loop now.

[Twigg]

I suffered from severe social anxiety when I was younger, and this sounds just like my old list of fears. It's totally normal; you don't need to be anxious about your anxieties! For me, the root of the problem was the fear of being rejected/embarrassed/doing something wrong. But yeah, not abnormal at all, IMO.