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Thread: I Don't Enjoy Anything Anymore
I Don't Enjoy Anything Anymore
For some time now I feel like I can no longer find enjoyment out of anything. Activities that I once enjoyed such as movies, video games or just TV no longer interest me. Nothing really interests me anymore. I just get up go to work and then I come home. I feel like I just exist in this world. Everything in life is dull and without flavor.
I know this most likely mild depression or related to my ED (I am still in a restrict, b/p, cycle). I am thinking about discussing this with my doctor and considering trying anti-depressant medication. The only problem I know people who are on anti-depressant medication and they all have put on weight from the medication. I know this all ED but I do not cope well with weight gain so I am really frightened about trying any medication.
I know I should just talk to my doctor but she wants me to gain weight and I really frighten she use this opportunity to sneak a few kg onto me via the medication. My reason I guess for writing this is to wonder if anyone could offer me reassurance if depression can be treated without weight gaining medication, and offer some advice to help overcome this feeling of nothing. I am also wondering if it just stand alone depression or a side affect from my restrict, b/p cycle.
This probably isn't the best advice but whenever i get like this i try changing things that seem a bit too comfortable like chopping of all my hair and dyeing it something wack like blue, or simply getting a hair cut.
Go wild and chuck out your wardrobe, spend serious money on new ones.
Have an alcoholic drink. It's probably better to be more sociable but on your own is fine.
Watch a guy on tv that pisses you off to get you raging, or just by being in the same room as someone that makes you want to strangle them.
Change your job, and go to a different country too. Be brave and do whatever you feel.
I am guy so some of that advice may not be the best for me. I am not sure what everyone would if i shave my head and dye it different colors lol. Maybe it's time for a change in something. I have a friend who asking me to come to one of his weekend parties so i might take him up on his offer. Thank you for the advice it is appreciated.