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Thread: I'm having an anxiety attack, help!

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  1. 01-22-2012 #1
    sparkleandfade's Avatar
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    sparkleandfade is offline Member
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    Default I'm having an anxiety attack, help!

    I'm having an anxiety attack and I can't breathe. I just took a xanax but that will take a while to kick in. Someone help me I'm honestly shaking I'm so scared
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  2. 01-22-2012 #2
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    Veganelf is offline Super Moderator
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    You still hanging in there?

    look me up on chat
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  3. 01-22-2012 #3
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    KoH. is offline Super Moderator
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    sit outside and breathe slowly
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