What are your favorite salad ingredients?

[Pamshame]

Iceberg lettuce
onions
cucumber
sugar snap peas
red/yellow/orange pepper (Not green - yuk!)
Cherry tomatoes
Grated carrot
Occasionally sweetcorn...

With balsamic vinegar, coarse black pepper and light salad cream!

Num num - basically have this on the side of any meal I have - even beans on toast!!

[LRT]

lettuce, cucumber, beetroot and my all time fav pickled onions with a light French dressing

[bethatgirl]

Rocket,
Spinach,
Arugula:

Then add either:
Tomatoes,
Cucumber,
Grated Carrots,
Scallions, and
Tesco Light Ceasar dressing! So good, veggie and super low

Or:
Broccoli
Sun-dried tomatoes
Chick-peas
Red Pesto

[penggwin]

lettuce
rocket
shredded carrots
red cabbage
onion
green/yellow/red/orange peppers
sweetcorn
peas

sometimes i'll have some potato salad or coleslaw with it too.
for dressing i use kraft light herb and garlic which is a great low calorie tasty treat ^^

[fearofimperfection]

baby spinach
grilled chicken
strawberries
blueberries
mango
walnuts

I don't really care for dressing, the fruit makes it juicy enough!

[pudgey2]

I used to eat a salad with lettuce, onions, tomato, lean beef and KETCHOP for dressing almost every day Sometimes I would even have cheese on it and once bread crumbs. It tasted like I was eating a burger.
I also likes grated cucumber and soy sauce or FF yoghurt with herbs for a creamy greek style salad.
Sometimes I like spinach, strawberries, mandarin oranges, and some veggies and rasberry vinigrette.
My favorite part about eating at the hospital was the pre-packagaed salads. They were 1.99 and small, fresh, had nice veg/fruit/lean meat combinations, no dressing and extra healthy. Best of all they would have the calories printed on the package and many were under 100. The best one was jerk grilled chicken salad with some beans and tomatoes.

[AnnaCatherine]

Has anyone on here from the UK ever tried the magical thing that is a Leon superfood salad?
They are possibly my favourite thing to eat ever in the world, and Leon's whole message is about nutritious, seasonal, low carb, low GI food.
In the salad you get lemon dressing (extra virgin olive oil, just over a tsp), feta, cucumber, avocado, broccoli, quinoa, pumpkin seeds.
Happy tummy, happy brain

[happytapeworm]

any vegetable with soy sauce.......or lemon

[azzywazzyjazzy]

lettuce, cucumber, oil and raspberry vinegar, and parmesan cheese. and tomatoes.

[madeleined]

mixed greens, cherry tomatoes, mushrooms, spring onions, TJ's veggie beef strips, avocado, olives, and balsamic dressing. Mmmmm. Now I want a big salad *_*