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Food craving/binge after school :/
I can go almost all day without eating anything, but when I come home after school, I just EAT! I really can't control it, and it's killing me. I only binge when I'm alone. If other people are in the house, I can control it.
Does anyone knows how to stop this? I'm getting desperate, and if it doesn't stop soon, I will begin to purge.
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01-13-2012 #2
Eat breakfast and lunch, so your mind isn't on food when you get home (might be for a while still if it's become a habit- break that by making new habits).




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