Safe foods you LOVE to eat

[happytapeworm]

sea weed , cough drops , steamed cabbage , kimchee , greek yogurt , tuna , bok choy , raw carrots , capers , pickles , cucumbers , pomegranate , frozen blueberries , steel cut oats(once in a while)

[Thoughtmirror]

Oatmeal, apples, strawberries, low fat strawberry yogurt (especially Greek), broccoli, turkey deli meat, watermelon.

[Jacklinger]

Oatmeal
Apples
Miso
Sauteed broccoli and carrots with teriyaki sauce
Dried berries (in the oatmeal)
Peanut butter and low-sugar strawberry jam on whole wheat bread
Raw carrots

I want to add to my list. I'm interested in trying that Greek style yogurt. And a lot of people listed pickles. I think I will grab a jar of those too next time I'm at the store. I like pickles but only ever eaten them on sandwiches and burgers.

[Mis Ana]

Nonfat plain Greek yogurt has definately became a safe food for me! So low cal! Very high protein! No fat! I mix it with Splenda. Cinnamon. And fresh organic blueberries. Such a satisfying low cal treat!

[TenStone]

Forgot to mention turkey slices, ham-style.

[TheCornerGirl]

I'm really impressed with everyone's lovely large amount of healthy foods in their safe foods list! Makes me think... after all of us having such a bad relationship with food, we learn and know that healthy food has the least tendency for us to feel bad. And usually it's much harder to overeat on health food, simply because a lot of the food God put here before we started making creme-filled doughnuts is actually meant to fill and nourish us!

my safe foods are:
shiraitaki noodles (local asian grocery store)
seaweed
AMAZING bottled korean corn silk tea (0 cal and tastes JUST like kettle corn!!)
tofu
any type of squash
chia/flax/poppy/hemp seeds
7 grain whole grain cereal
raw soaked almonds
overnight oats with nonfat greek yogurt + berres
cashew butter
cocoa nibs and cocoa powder
almond milk, sommetimes skim milk (can trigger binge mode for me sometimes)
homemade whole wheat bread
diet snapple
lemon-lime water with salt (mmm, my new pre and post-workout electrolye drink)
egg whites
protein powder
apples, oranges, celery, carrots

I like food. (haha but I HATE it too <3)

[nathrakh]

Pickles have just earned the golden crown of safe food for me. Have eaten 3 jars of pickles every day this week lol XD

[bethatgirl]

OMG Options hot chocolate sachets are aaaaa.mazing!!
Also:
-diet coke
-crackerbreads
-mushrooms
-egg whites
-tomatoes (mmmm bruschetta,no oil!)
-cucumber
-raspberries
-strawberries
-salsa
-guacamole made of one avocado and mostly peas, tastes the same but so few cals!
-low cal chutneys, relishes, salsa for veggie dipping
-cup a soup

[CallItPerfection]

I LOVE eating just about any type of fruit. I've always really like fruit and my mom said even when I was younger I would choose fruit over candy most of the time. Some of my favorites are: strawberries, mangoes (I'll dice a fresh one and freeze it, so yummy), grapefruit, kiwano (tastes like cucumber and kiwi), and bananas.

I also really like a handful of dried cranberries, and cauliflower with a little bit of salt, pepper, and butter. And I love green beans(:

When my parents buy more of them and we have a good amount of fruits and vegetables in the house, I eat really healthy and have no problem with it because I really like fresh and healthy fruits and vegetables, it's when we run out of them that I start to binge and eat everything else.

[azzywazzyjazzy]

Apples. Especially golden delicious ones. And clementines too. aaaaahhh so good.