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Thread: How long does it take for food to leave the stomach?

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  1. 01-26-2011 #1
    emmma
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    Lightbulb How long does it take for food to leave the stomach?

    Hey,

    I was wondering if anyone knows how long it takes for food to pass through the stomach before it moves out of the stomach into the small intestine?
    Last edited by Chew; 01-26-2011 at 08:55 PM.

  2. 01-26-2011 #2
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    I love scientific questions... x


    Quote Originally Posted by emmma View Post
    Hey,

    I was wondering if anyone knows how long it takes for food to pass through the stomach before it moves out of the stomach into the small intestine?


    In the stomach, food tends to hang around in the stomach for different time scales depending on a variety of factors including the amount of food you have consumed, how much fat it contains, and also the acidity of the stomach. However, all food should have left the stomach within 2 to 4 hours.

    (approx. time spent in stomach before emptying)


    Liquid:

    Water - when stomach is empty, leaves immediately and goes into intestines,
    Juices - Fruit vegetables, vegetable broth - 15 to 20 minutes.
    Semi-liquid (blended salad, vegetables or fruits) - 20 to 30 min.

    Fruits:

    Watermelon - 20 min.digestion time.
    Other melons - Canteloupe, Cranshaw, Honeydew etc. - 30 min.
    Oranges, grapefruit, grapes - 30 min.
    Apples, pears, peaches, cherries etc. - digest in 40 min.

    Vegetables:

    Raw tossed salad vegetables - tomato, lettuces, cucumber, celery, red or green pepper, other succulent vegetables - 30 to 40 min.
    Steamed or cooked vegetables, Leafy vegetables - escarole, spinach, kale, collards etc. - 40 min.
    Zucchini, broccoli, cauliflower, string beans, yellow squash, corn on cob - 45 min.
    Root vegetables - carrots, beets, parsnips, turnips etc. - 50 min.
    Semi-Concentrated Carbohydrates & Starches, Jerusalem artichokes & leafy, acorn & butternut squashes, corn, potatoes, sweet potatoes, yam, chestnuts - 60 min.

    Concentrated Carbohydrates - Grains:

    Brown rice, millet, buckwheat, cornmeal, oats (first 3 vegetables best) - 90 min.
    Legumes & Beans - (Concentrated Carbohydrate & Protein), Lentils, limas, chick peas, peas, pigeon peas, kidney beans, etc. - 90 min. digestion time
    soy beans -120 min. digestion time
    Seeds & Nuts - Sunflower, pumpkin, pepita, sesame - Digestive time approx. 2 hours.
    Nuts - Almonds, filberts, peanuts (raw), cashews, brazil, walnuts, pecans etc. - 2 1/2 to 3 hours to digest.

    Dairy:

    Skim milk, cottage or low fat pot cheese or ricotta - approx. 90 min. digestion time
    whole milk cottage cheese - 120 min. digestion
    whole milk hard cheese - 4 to 5 hours digestion time

    Animal Proteins:

    Egg yolk - 30 min. digestion time
    Whole egg - 45 min.
    Fish - cod, scrod, flounder, sole seafood - 30 min. digestion time
    Fish - salmon, salmon trout, herring, (more fatty fish) - 45 min. to 60 digestion time
    Chicken - 11/2 to 2 hours digestion time (without skin)
    Turkey - 2 to 2 1/4 hours digestion time (without skin)
    Beef, lamb - 3 to 4 hours digestion time
    Pork - 41/2 to 5 hours digestion time


    Chew. x
    Sorry For Being Me. x
    Last edited by Chew; 01-26-2011 at 08:56 PM.

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  3. 01-27-2011 #3
    emmma
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    Default

    Thanks for your informative reply

  4. 01-27-2011 #4
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    Default

    That's really interesting, Chew!

    However, many people who have purged for a long time experience gastroparesis (delayed stomach emptying). This varies widely from person to person.

  5. 01-27-2011 #5
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    Quote Originally Posted by RadioSilence View Post
    That's really interesting, Chew!

    However, many people who have purged for a long time experience gastroparesis (delayed stomach emptying). This varies widely from person to person.

    I agree, I might suffer from that myself. x

    Chew. x
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  6. 01-27-2011 #6
    protego
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    Hmmm, that's pretty interesting, and I guess it would explain a few things - I never thought things could stay in your stomach up to 4-5 hours!
    The only thing that remains a mystery is carrots - I think they take about 12 hours to leave my stomach. I can purge them the day after and they're still in a perfect round flat slice shape... It always makes me think 'Wtf, did I just not bother to chew that meal at all?'

  7. 01-27-2011 #7
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    Some people lack digestive enzymes, this means carrots might not agree with you & you could be allergic to them, A good way to know whether this is the case is some people with an allergy to a food can obsession over eating it, loving carrots to the point of no return would be something that may be a clue, Although...

    I often purge left over spinach curd and carrots hours after eating them, I can't recall it taking 12 hours though. x

    Chew. x
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  8. 01-27-2011 #8
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    This is really interesting stuff, chewy!

    I love how I can tell that this was a tips thread that's been thoroughly edited by you because I'm subscribed but see no post of mine and because the OP says 'last edited by chew'. Way to make it all crazy-positive



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