When I do my fasts, I still drink one or two cups of coffee every morning with splenda (sugar substatute) and one spoon of creamer (10calories per spoon).
I also drink a few cups of hot tea during the day, but I do not consume any other calories other than my coffee...
When you decide to do a fast, do you drink coffee or teas? Or only water?
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Do you drink coffee during a fast?
02-23-2010 #2DreamOfThin Guest
a fast to me means consuming zero calories during the day, so that means lots of pepsi max, green tea, and lovely lovely lovely water <3 !!