bosniangrl101

does it matter if you go to sleep after eating? cuz i sorta had a mini binge tonight that put me at 600 calories for today. 2 yogurts-140 grilled chicken sandwhich with the bun taken off-300 cheese-45 peach-100. So would it be okay for me to got to bed or do i have to stay up a while? i don't think it matters but i've also heard it does.