Fitness Plan I've finally decided to take control of my body. For me this will mean that I am going on a nutrition diet and exercise program, it ...
Gone down by 2kg - is that the last of the water retention? Either way, Now I am going on a new 'diet' 300 cals for breakfast ...
Hey, guys! I just created this account, although I have looked through the site before... So, over the last few months, I've been restricting ...
If only my exam today was about health, nutrition, or personal hygiene. If only it was on benefits of water, losing weight, new diets, benefits ...
I do not know where I am going. I have a vague fear of changing as well as taking oppurtunities at their peak. I feel a majority of my friends are money ...
I've been recovering for several weeks now, but today feels like the first *real* day. I'll give myself credit for getting my caloric intake up over those ...
I realize why losing my cat was such a big impact on my life and everyday mood, and why i'm so depressed. He needed me. And I needed him. He gave me attention ...
I was doing so good..but that failed after a while. I was able to eat and not worry what-so-ever but then I looked in the mirror and everything ...
So here we go again. My mother tries to console me; 'no you've just had a handful of this....you're fine really'. My whole ...
Today (UK Fathers Day) marks a somewhat painful Anniversary for me, it wasn't actually what happened on the day, it was the events that occurred within ...
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