New and desperate

[analea]

Hi guys I am analea, I was ana/mia for 4 years now I am ana but I feel like I am slipping back into the mia lifestyle and I have no idea how to stop it, if you have and advice please help me because I am desperate.:confused: Is it better to eat minimal and have ocational binges or eat regular low calorie meals

[Flyingkissez]

Hi

I'm sorry to hear about your predicament. IMO its better to restrict cals than to b/p. At least for me, when I b/p i actually GAIN weight insteaed of lose weight (maybe i am doing something wrong??) OF COURSE, I shouldnt encourage either. but there it is