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View Full Version : "Binge" day... *ugh+rant*



samheree
01-31-2010, 05:08 PM
hey everyone-

so last night we had a school dance, which kinda started my binge night/day session...

so that night i had to have a sprite and fruit and a brownie cause i got low blood sugar :( damn it. so then later that night at home i had a few nuts, flax cereal, and some carrots, and a bite of peanut butter and my vitamins.

ok, so today for breakfast i had my usual 50 cal. yogurt, then my friend and i went to lunch and i had 130 cals. worth of sushi, and less than 180 cal. of jamba juice with a fiber boost, some more nuts, almonds, a green apple, carrots, more prunes, more flax cereal, a bit of chocolate which i chewspit, and a little bit more nuts.... ughh. i mean come on! how stupid am i?! plus the dinner i have to eat tonight


i mean at least it wasnt like a super high cal. binge... its mostly fiber and low calories but still, i regret it and i feel SO fat and ugly now. fml. and this week at school are finals... so im gonna eat a little more breakfast than usual... im so nervous for finals. :(


and im gonna try to restrict this week as much as i can...


thanks for reading this and listening to my little rant.... you guys are all so great on here and supportive :)



i hope everyone is doin well!! :)



-sam

MyBodyIsaCage
01-31-2010, 05:36 PM
Aw huni, I know how you feel. Last week I had like 3 days in a row, much like yours they were low cal binges but binges none the less. And nothing makes you feel worse about yourself than that. Good luck on your finals and focus on that! (it might even distract you from any binging triggers too ! )
stay strong doll!

samheree
01-31-2010, 05:38 PM
thank you!! that means a lot to me :)


hope your doin well! :)


-sam

stargAzerkitty
01-31-2010, 08:28 PM
Everything will be okay!
You will get to where you want to be,
You can do it
We all have our momments
-hugs-

samheree
01-31-2010, 08:38 PM
aww thanks!! i know. geesh. then i just had a huge dinner... but u know what? this whole week im gonna restrict :)

stargAzerkitty
01-31-2010, 08:50 PM
aww thanks!! i know. geesh. then i just had a huge dinner... but u know what? this whole week im gonna restrict :)

Exactly!
tomorrow will be a new day, time to start fresh
best of luck!
:D

samheree
01-31-2010, 08:54 PM
thanks so much!!

wishing u all the best as well!!

-sam

stargAzerkitty
01-31-2010, 09:06 PM
thanks so much!!

wishing u all the best as well!!

-sam

Never a problem!
^_^

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