*edit* Diet?

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So I'm thinking of going on the *edit* diet, but I've got a few questions:

1. Can I take the green onions and green peppers out of the recipe. I hate them.

2. How much will the recipe make?

3. Can I stay on it for 4 weeks straight and still lose the same amount each week?

4. If I did do #3 would I just start the week plan over, or keep on day 7's

Thanks.:)