oh shit

[sarah-charlotte]

iv done a really stupid thing- i got happy with my shape and size and accepted an invite to a curry night- now im shit scared and need to alose al the weight iv just gained plus an extra 2lb just to see me through the weekend. apologies for the spelling but im so drub right now and am just freaking out about the caks iv consumed. i need to fast this week. if anyone wil join me it will be a big help. PLEASE MESSAGE BACKA i need your help NOW girls. please help me.,

[ebbholm]

I'm in the same situation, kind of. My father MADE me eat fries! I'll fast with you.

[Professorana]

Sarah, I'm with you sweetie, I'm fasting for another week. We'll do it together and you'll be fine in no time!

[sarah-charlotte]

OK feeling better today, a little hung over but that's fine. im completly up for fasting this week, god i ate so much last night. cant do a pure water fast as iv got 2 babies to care for so im doing liquids - tea, juice, coffee (and a 200 cal soup on Thursday) that should give me my concave tummy back and ensure i get back into those dresses easily with room to breath! thanks girls.

[Professorana]

pure water his hell, I did it for a week and I was so weak. I'm doing 10cal broth every time I'm hungry and putting hot sauce in it to speed up my metabolism. Seems to be working.

[ebbholm]

I've had one cup of tea so far! And I've lost 1 kg in 2 days. I'm so happy! ^^

[dog_trainer]

Im back on ABC [after a bad weekend at my folks- they kinda got on my back- after some stupid ppl told them stuff].
Dont know if & how much iv gained. i better die than check the scale- so ill work to lose as i can.
Today is a fasting day, & tomor i dont know yet- if il b strong il might fast- or b on ABC.

Stay strong & get as much sleep as u can.
Im with u!

[sarah-charlotte]

so far so good - iv lost the 2lb i gained at curry night and still fit into my dresses. Im going to eat a box of strawberries and drink lots of water tomorrow and then im off - i leave for my Christmas trip home tomorrow night and then its the party at 3 - obviously no food until then and im gona take my own fruit so i wont have to eat out.
iv got the next weeks food and exercise plan all sorted out and i only have one other family dinner thing before Christmas and im pretty sure i can get out of eating anything bad. im gona be soooo good until Christmas day then who gives a shit - the diet starts again on boxing day! hopefully ill have Internet access so i can keep in touch as i know it is really important at this time of year, we all need to help each other to stay strong. :)