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dcluver04
01-23-2010, 09:37 AM
I binged last night. Will not eating at all today make up for that?

LightHeartedLightHeaded
01-23-2010, 10:48 AM
Probabaly, exercise too though to be sure.
It all depends on the size of the binge.
Good luck!

dcluver04
01-23-2010, 02:12 PM
Thanks. I am skipping dinner tonight. I will be going to the gym tomorrow and not eating much tomorrow.

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