If i came across a bone...

[dog_trainer]

If I can c my arm bone a bit more clearly,

Dose it mean I've lost weight?

or could it b a wishfull thinking, a dream?

[I can't face the scale yet, not ready, & muscle can decive.]

[Professorana]

Even if you haven't loss weight you are loosing inches!

[amr3149]

Bones are always a good sign,
Keep up the good work dear!!

[model]

yes ure losing, how long have u been trying to lose?? first i lose water renention (and i become more toned and defined (which is wot u could be seeing) then i always lose som muscle and fat, but wotever it may be its good so just keeep keeep going and wen ure ready to weigh yourlsef u will have lostt!! wahooo go girl!!xx

[dog_trainer]

Its only a hint of the bone shape - but today i could c bit more.
maybe was just a diff shadow/light.

i cought myself after the holidays [j new-year etc] 3-4 weeks a go
n started work on it like in the past.

im mostly on soup fast xept weekeneds [restricted-if at my flat].

Thinking to start ABC soon, do u think i might gain from it?
[i plan to base the cals on veggies or 0% stuff]