LostEcho
01-11-2010, 10:15 AM
about 6 months ago i seriously hurt my knee at work. i went to physical therapy for it and i am now waiting to have surgery to fix everything so i can be back to normal. as it is now i can't walk for exercise or do anything with much impact. i just got a recumbent bike to ride which doesn't effect my knee at all. i'm hoping the bike will at least help me get some exercise in until i'm healed. any one have any ideas on other exercises i can do from now and until i'm healed after my surgery? i'm desperate to start exercising again!