Fuck ufck ufck ufck!

[Boy_cano]

had a binge on 1050 calories, damn...

[reclaimingkatie]

I see this post is four days old....so hopefully you've been good since then....but I hear you on the binging blues....UGH!!!!

Had one last night... (Downed like 2,000 cal in 10 minutes) It is the worst feeling in the world...

Hope all is better and you are back on track!

[Vision Thing]

Hey cano, don't worry about a thing.
If you've been eating minimally, the 1000 cals can speed up your metabolism and make you lose weight if you go back to eating minimally the next day.
I deliberately ate near 1200 cals on tues, and then ate 350 cals yesterday, and when I weighed in yesterday I was almost a pound and a half lighter.
Seriously, you're fine :)