Fasting

[worhtrevoasil]

Does it work? Friends say that if I starve myself I will be fatter in the end? Is that true?
And also does anyone know of pills which stop you feeling hungry and where can I get some from if they actually exsist?!

[Ram90011]

MY friends tell me this too.. But I'm gonna try to fast this week and see how long I can do it for. Then work my way up from there. Does anyone know if I should do anything the first time to ease myself into it?

[pinkprincessbelle]

Professorana told me the pills Hoodia help with cravings. I've ordered some but they won't get here for another few days. Will let you know how they go.:)

[dietcokequeenx]

Fasting works if you have about 200-400 calories for the few weeks afterwards, then don't go over 700-800 for a month. You won't gain it back that way.

[ella_bella]

yeah i have hoodia capsules and they do help. don't eat a lot the night before.
don't do too much exercise while ur fasting either. Exercising actually stops me feeling hungry but if you do too much while your fasting then you'll drain out really quick.

[pinkprincessbelle]

Thanx I need to know about this shit. Was a bit scared about the Hoodia but excited too!:)