I'm new... I'm fat... I need help...

[shellicious]

So I'm new here and I'm disgusting and I need help. I need to know how to lose the weight SUPER FAST w/o letting others know.

My stats:
HW: 145lbs
LW: 98lbs
CW: 125lbs
GW: 115lbs
UGW: 100lbs

Someone... Please help me!

[tori52007]

hey my name is tori. im in the same situation. just thought i would message you we can be weight loss buddies :) im open for suggestions!! so what are u gonna do to loose

[wantstobutcannot]

I'm in the same situation . I feel fat and i am fat. It's hard, when you see all the beautiful skinny girls everywhere.. and i want to look like that!!!

but i've heard that coffee should be great! just coffee ALL day.. haven't tried it yet. but i will !

[xxs]

i've just started a liquid fast this very day
the only thing which seems to work for me is:
restricting, restricting and restricting
and, tons of exercise.

you just need a hell of a lot of determination to do it without bingeing!
good luck girls :)

[gem]

i lost 9kg in just over 3 weeks without fasting and destroying my body, granted it's a very low energy diet, but you still eat, and you dont end up with vitamin deficiencies and a messed up digestive system, also, you dont stop losing weight after a week like you do when you fast. i can give you my old plan if you'd like it, pm me or something, i have it saved as a word document.

good luck girls, please dont turn to total fasting...

(coming from someone on these forums, seems a little silly hey.)

[ella_bella]

You just need will power and lots of it. I don't think you need to fast completely. you can eat low cal food that fills you up. I eat 30g cereal in the morning with 125mls of milk like it says on the box which should be between 120 and 150 cals with semi skimmed milk but i use skimmed milk which takes it down further but it still fills you. then at lunch i have half a jar of fresh soup which is between 125 and 175 cals but just be careful which ones you buy as some of them have low cals but a high fat content. soup really fills you up so you can keep your intake right down. I lose between 4 and 7 pounds in a week doing that.

[iPanda]

YOU ARE NOT FAT I AM FAT i am 320 lbs. (lost 10 lbs.) I wish I was 125lbs. shit woman lets switch >.< but if you really do wanna loose weight...exercise and eat right...no fasting.

[cookiemonster123]

hi my name is ell, this is a very doable goal weight, dont worry and keep going, stay strong and just focus on what you want! im doing it too and its a struggle :( if you want to talk about anything, add me on msn To view links or images in this forum your post count must be 1 or greater. You currently have 0 posts.

[epona]

I'm in the same situation . I feel fat and i am fat. It's hard, when you see all the beautiful skinny girls everywhere.. and i want to look like that!!!

but i've heard that coffee should be great! just coffee ALL day.. haven't tried it yet. but i will !

^^ the perfect recipe for a painful disaster...thats what i did, i got up to 40 cups of coffee a day, it was a crapshoot as to what i got first, a heart attack from the caffeine or a stomach ulcer from the acidity of the coffee. turned out i got both. the ulcer came first, though.

[Katerina]

Thankyou Cali! Good lorrrrd... This is the first post I've read since I came back on here, needing a little support, but honestly, it's ridiculous. There are NONE of the old faces around except you, and what happened to NO TIPS and NO STATS??? I'm a little sad about how this site has gone so downhill :/ Nevermind.. Tumblr calls. I hope people listen to you, Cali.
Love, Kat.. x

[epona]

Thankyou Cali! Good lorrrrd... This is the first post I've read since I came back on here, needing a little support, but honestly, it's ridiculous. There are NONE of the old faces around except you, and what happened to NO TIPS and NO STATS??? I'm a little sad about how this site has gone so downhill :/ Nevermind.. Tumblr calls. I hope people listen to you, Cali.
Love, Kat.. x

actually, i thought the same thing. but this thread is all junior members..soo:
ATTENTION NEW MEMBERS
no tips or stats. forum rules.

besides a few threads like this one, the forum has actually gotten much better about tips and stats, and there are still a few old faces around here...

[Manolo]

^^ the perfect recipe for a painful disaster...thats what i did, i got up to 40 cups of coffee a day, it was a crapshoot as to what i got first, a heart attack from the caffeine or a stomach ulcer from the acidity of the coffee. turned out i got both. the ulcer came first, though.

Girls, I'm with cali-coco on this. I've done the Coffee only thing and all it did for me is end me in hospital with a GT followed by 6 months in an inpatient ED clinic.
If this is the life your after... well go for it... If not... eat healthy and exercise- you will get better results becuase you will still be healthy and have a LIFE!
Good luck to you and stay safe :)

[sadderstar]

I was actually wondering how this thread went unnoticed for so long. Seriously, tips? Coffee fast? Willpower? Come on, girls.

[Ali(ve)]

Everyone, try to relax. This thread was necro'ed. It's nearly three years old.
iPanda, please watch the dates on threads and be careful what you bump. If it's over a year old, you probably shouldn't reply. =/

[jupiter]

Thankyou Cali! Good lorrrrd... This is the first post I've read since I came back on here, needing a little support, but honestly, it's ridiculous. There are NONE of the old faces around except you, and what happened to NO TIPS and NO STATS??? I'm a little sad about how this site has gone so downhill :/ Nevermind.. Tumblr calls. I hope people listen to you, Cali.
Love, Kat.. x

LOL guys stop getting so up in arms this thread is fucking ancient it's just been revived by a very clueless newb.

[epona]

haha i didnt even notice the date.. ma bad, i wouldnt have replied either

[contranym]

Hannah! So nice to see you, I haven't been recognizing many people these days...
Also, to the OP. Stats are verboten, but the ones you provided are pretty much useless anyway without your height and/ or bmi.