View Full Version : Exercise while eating
mcpotty
12-22-2009, 08:54 PM
I poured myself 1/4 a cup of raisins, which is 130 calories.
I counted them out, 110 and decided they were one calorie each, and my leg exercise is .1 calories per leg crunch (correct word?)
so now if I get hungry, I do 10 leg crunches then have one raisin.
Do you guys measure calories in units?
Or exercise to eat?
Static
12-23-2009, 12:45 AM
I do this sometimes, mostly when I have a hard time convincing myself to eat.
maestro
12-23-2009, 07:33 AM
leg crunch? do you mean squat? xx
arotops09
12-30-2009, 06:32 PM
I have "bat wings" too. Advice....hmmm love them. Well a lil exercise be good for them. Exercise them, Love them and they will be just perfect.
rosie
12-30-2009, 06:39 PM
When I'm in control I always do it. I will burn 1000 cals on my step machine and then however many cals I consume after that I burn off again. But I haven't really exercised much lately and been on constant binge and purge mode. but it totally works!
Secret-Obsession
12-30-2009, 10:12 PM
Wow. Never actually thought about doing that!
But it's a really good idea! I'll have to start! I'm so lazy I'll probably hardly end up eating!! Hehe.
Cheers for the tip!!
x x x
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