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justme
11-17-2009, 12:38 AM
Im doing SO well on the abc diet im on day six and ive lost 3,4kg but this morn when I got on the scale I had gained 0,4lbs.... I know its stupid and that its nothing but still im NOT SUPPOSE TO GAIN! And It was a 100cal day yesterday and I had like 74cals

SUCKS -But im sticking to it!

Jacklinger
11-17-2009, 04:53 AM
Remember, water is very heavy. It weighs 1 kg per liter and if you're using it to help you feel full you can gain weight from it temporarily. But don't dehydrate yourself either it can sabotage your metabolism and make fat burning even harder.

If you eating so few calories, there's no possible way you are gaining fat right now, so don't cut them any further if possible.

chubbymummy
11-17-2009, 05:29 AM
hey hunni.try not to worry too much as jacklinger said it will just be water but that will come out of you soon enough anyway.well done hunni for doing abc and sticking to it so well.ps when you do abc can you eat less than 500 cals on the 500 cals day cos i cant eat more than 400 or does it not work?if u can i may try it x

justme
11-17-2009, 08:52 AM
Thank u guys for chearing me up! Today ive walked about 7km and im feeling more happy now!
hey hunni.try not to worry too much as jacklinger said it will just be water but that will come out of you soon enough anyway.well done hunni for doing abc and sticking to it so well.ps when you do abc can you eat less than 500 cals on the 500 cals day cos i cant eat more than 400 or does it not work?if u can i may try it x u can just make it ur own version of abc and not go over 400 but i think the point is that ur cal intake is different to avoid ur body to get use to the same amount of cals every day.. .. But there are only a few days with more than 400cals

chubbymummy
11-17-2009, 04:00 PM
thanks for info hunni.i think i will try it starting sunday x

gently_weeping
11-20-2009, 10:39 AM
Hey justme, guess what! It's so random lol, but I was watching a documentary called, "Dying to be Anorexic" and they had random flashes from ana websites and the one from whyeat said:

"Newest registered user: justme"

lol, and being OCD I had to track you down and tell you for yourself :)

justme
11-20-2009, 10:53 AM
Hey justme, guess what! It's so random lol, but I was watching a documentary called, "Dying to be Anorexic" and they had random flashes from ana websites and the one from whyeat said:

"Newest registered user: justme"

lol, and being OCD I had to track you down and tell you for yourself :)


what... that makes me wanna change my name

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