ABC - day 1

[Unbeautiful]

Day1 (less than 500):

digestive fudge - 150
2 litres diet pepsi - 6.4

Total: 156.4 calories

[justme]

Wow u did great! I started abc today to so if u like we can support each other on msn?

[Chew]

2 litres diet pepsi = 6.4kcal

[Unbeautiful]

according to calorie king it has none, but thanks x

[Unbeautiful]

Wow u did great! I started abc today to so if u like we can support each other on msn?
whats ur msn addy ? :)

[justme]

chewspit is right, their are cals in it! The diet drink with the least cals in ive seen is 0,5cals pr 100ml (coca cola)

[Chew]

If it is per 250ml then it is only 0.8 of a calorie (as stated on the back of the bottle) so they are right in a way although on the front of bottle it rounds that 0.8 up to 1 calorie per 250ml so most people would see 1 calorie per 250ml and think that 1 full bottle of 8 servings would be 8 calories but actually because it is 0.8 calories it adds up to 6.4 calories which I would suggest you probably round to 7 calories if you don't like to do decimals.

Thinking of Pepsi I have always wondered if 2lr bottles contain 2 litres or more?, because they use the [e] estimate logo next to 2 litres so maybe a full bottle could contain 2.25 litres, I need to pour a 2lr bottle into a jug at some point & check.

Back on topic I think I will start ABC tomorrow, I think I can do it but family are going to make this very hard for me, I suppose being a day behind is not too bad.

[Unbeautiful]

thats good to know :)
at least im still within my limit !

<3

[Unbeautiful]

good luck chewspit :)
do u have msn ? we could support eachother x

[Cinderellinger]

Yeah I would love some msn adds as well:

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It's not too late to start, right?

[justme]

Yeah I would love some msn adds as well:

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It's not too late to start, right?

Ive added u ! Im on day 2

[Unbeautiful]

Day 2 (less than 500)
Weight - 134.8lbs
Lost - 2.2lbs

2 litres diet pepsi - 6.4
mashed potato (3 frozen flakes) - 69cals
quorn chilli - 150

total: 225.4 calories

<3