help with fam/bf !

[sjgirl]

my bf eats ALL THE TIME ! he always wants me to eat with him, or he gets upset with me for not eating. i dont know what to do, bc im such a fatty, but he keeps making me eat !

what do you guys do ?

what do you do if you have to go to a dinner with a bunch of adults watching you & serving you food ? i dont want to be rude, but i also dont want to ruin all my hard work during the day to be forced to eat like a pig during dinner =/ i fasted all day bc i knew i was going to have to have a big dinner but still. i didnt take any seconds though, like everyone else.

im also a fast eater so ive been trying to slow down, so it looks like i eat more than i do.

[angel.eyes...]

what i do if i have to go out with friends/family or my bf for a meal...
i save my calories up all day and then i just order the healthyest option on the menu like....

soup
salad
chicken
baked potateo
vegtables
tomoto dishes (aslong as there not made with cream)

and i definatly stay away from food on the menu like

chips
pizza
spagetti
cheese
deserts unless its fruit salad


u can get away from calories when u go out for meals but just make sure u pick the lowest calorie dish and always leave some even if its only a small amount u leave.

for a drink order water or somthin diet. or cordial with soda/still water

xxx

[sjgirl]

my bf wants to go out for bagels !!! oh no !

maybe i will tell him i just ate or i will just not eat very much of mine

=[

[Starving-Beauty]

hey like angel eyes said save all your cals for later if you can.

and if oyu get hungry during the day until later on just eat like a 50cal bowl of sugar free jelly. or fill up on diet coke or water.


female 16 5'7.5
cw=112
lw=112
hw=148
gw=106

xx

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