Goredoll
11-05-2009, 07:26 PM
Hey I've recovered from ana 3 years ago and had a baby so I'm eating ALOT more than I used to.. For example an average day would be:
full english breakfast
chips, chicken burgers and beans for lunch
more chips fish fingers and veg
(my hubby's trying to pick up weight and he stocks the fridge full of rubbish so it's all we have)
I suppose I've taken full advantage these past 3 years and no wonder I've picked up 5 stone!
This week I've slowly eased my body into feeling hungry all day and it's worked well so far, I havent felt like eating much I feel alot more confident about getting back on track :)
anyway.. Does anyone know of a good diet to start me off on my path back to ana?
full english breakfast
chips, chicken burgers and beans for lunch
more chips fish fingers and veg
(my hubby's trying to pick up weight and he stocks the fridge full of rubbish so it's all we have)
I suppose I've taken full advantage these past 3 years and no wonder I've picked up 5 stone!
This week I've slowly eased my body into feeling hungry all day and it's worked well so far, I havent felt like eating much I feel alot more confident about getting back on track :)
anyway.. Does anyone know of a good diet to start me off on my path back to ana?