1300 calories ):

[Priscilla]

i feel like a cow.

[Bethin]

Dont be too hard on yourself hun, we all have these days. I even have worse. But we just pick ourselves up and keep going :) tomorrow will be better :)

[Wish]

just like bethin said...one day at a time, everyone has the off days where all good plans go arse side up but tomorrow is a new day, try to forgive ya self n start again tomorrow

[lovebexs]

just try to stay positive, and know that you'll do better tomorrow :]
we all make mistakes and have off days, so don't be to harsh on yourself <3

[Jacklinger]

i feel like a cow.

No way, cows eat way more than that.

[Starving-Beauty]

dont worry 1300 calories isnt that bad sure it is more then what u allow yourself to have. but if you have been restricting lately it wont do nothing and you shouldnt put on anyweight because to maintain a weight you can eat up to 1600cals. and ive had alot worse binges then that some of my binges are 4000 cals but i purge it anyways but i still feel like a cow! :(


female 16 5"7
cw=114
lw=114
hw=148
gw=112


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