binging

[sugarink]

So this past weekend, I binged. I had an entire box of chocolates and then I had a really huge lunch (pizza (the entire thing and not just a slice) and a falaffel). And I gained weight. I now weigh 108 lbs (I gained like 2 lbs).

I feel so disgusted with myself. I don't have any self control/motivation. I cannot eat this week. I'm going to fast all week (but drink only water). I need to get ride of the 2lbs (plus some more). I have to be thin. I just have to.

[nathrakh]

good luck with ur fasting id say then then. The 2 ibs wont be all fat either, and 2k of the kcals were already burned on the same day. So guess 1-2 days of fasting will get rid of the binge weight and the rest is all profit.