master cleanse diet

[x_wishthin]

hi people,

im going to start the master cleanse tomorrow..or lemonade diet whatever people call it, with the meon juice maple syrup, water and caynenne pepper. i really hope i manage to stick it out, has anyone else tried it before and can give me any tips or anything to help stay on it or if its works?

your advice would be very much appreciated .. thankss :) xxx

[anonomousmia]

hmm, sorry but i've never tried it so can't help you there. can help with respect to liquid fasting though. . .its tough. your stomach will crave for actual substande after a couple of days. . .so you really need to be strong and just ignore it and keep yourself either busy, or go sleep lol. good luck to you, obviously you will def loose weight doing this, so keep thinking about that to :) xx

[fionaaleksoska]

personally i think that sounds disgusting and i wouldnt be able to drink it. but iv heard of celebrities using that.
if you want to try a liquid diet why not make your own soup. just chuck loads of low cal veggies into a pot of water with salt and pepper, boil it then liquidize it. drink a cup whenever you feel hungry. truly nutritious, no fat, low cal and packed with all the vitamins and good stuff you need. plus i always find if you drink warm things like any kind of tea, it fools your stomach into thinking you've had a hot meal. and you can drink as much tea as you like, its like 1 cal per cup( without sugar) which is nothing. do that for a week i guarantee you'll loose weight, and its really healthy!