helpD:

[xblindmyeyesx]

can u guys help me i binged alot today my tummy hurts and im really bloated ..can i do anything besides drink water or sleep..to make it less hurt or go down..thanks D:

[pureza]

Tea could help, also i'd go for a short walk outside with some music that'd at least ease your mind a bit maybe.
Oh and caraway helps with bloating.
take care