question for anyone who knows the answer!!

[angelwingzz]

Hi all, I was wondering..what is the "ABC" I've heard this b4 and am not sure what its all about. I pretty much restrict by doing water fasts for 2 weeks. If abc is better please let me kno! Thanks :)

[bacardi]

ABC is Ann Boot Camp

day1: Eat 500 calories(or less)
day2: Eat 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast



i think it would be extremly hard to do that for 50 days. and from what i have read, ppl have lost up to 15lbs in 2 weeks (that might be an average im not sure) the ammount lost would vary person to person.

i've lost about 6 pounds. in 2/3weeks. (not much i know) eating 800 cals most days, theres been a few family birthdays inluding mine in those weeks and my family celebrate birthdays with food. so i have had quite a few days of eating 'normally' in there. my point is. dont try that unless you are used to restricting.

[angelwingzz]

Ooh! Thanks. Id rather not eat n take vitamins

[bacardi]

i wish i was thatt strong.

i find my want to eat is more in my head then hunger, i can stand hunger pains, but when i just want to eat. i end up eating. i hate it.