Advice please!

[sad_angel_eyes]

You see I am overweight. Horribly overweight and I need to start losing a lot faster then what I am and I was wondering if anyone could give me advice and tips on how to lose the quickest way possible. Please please help me!

[blue*eyes]

Believe me I feel for you!! But I don't want to give you any advise or tips on my "disease". That's what ana and mia are. You don't want to get involved with them. The best advise to tell you is to cut your calories and excersice! That is the healthiest way. Trust me;)

[~ruuna~]

Believe me I feel for you!! But I don't want to give you any advise or tips on my "disease". That's what ana and mia are. You don't want to get involved with them. The best advise to tell you is to cut your calories and excersice! That is the healthiest way. Trust me;)
Thanks Blue*eyes.
We do understand, but we don't give tips or tricks on this site. We will offer support if you are trying to find a healthier you, but if you are already losing weight, I don't see any reason to speed that into an unhealthy process.

[Harvardgrl123]

I completely agree. This disease is not something you want to have. Alot of people come to these sites looking for an easy way to loose weight, or trying to "gain ana" but it is something no one should ever wish for.........drink lots of water, eat your vegetables and play a sport.......

[MissAnorexic]

You see I am overweight. Horribly overweight and I need to start losing a lot faster then what I am and I was wondering if anyone could give me advice and tips on how to lose the quickest way possible. Please please help me!
start to workout at the gym or go for walks everyday;)

[country_chick]

It isn't all that hard to loose weight... JUST DON'T GO ANA... been there you don't want to be *shakes head* I'm forturnate that I got healed... I completely agree about cuttin the calories. Exercise is a great idea... just don't overdo it. *shifty eyes*... I suggest playin soccor or somethin of that nature, any sport that requires cardiovascular energy and do aerobic exercises (plenty of oxygen is needed) :) Hope this helps...

[Need2BThin]

Cut your calories, and carbs...drink lots and lots of water...chew sugar free gum...eat fruits and veggies...drink diet sodas...and work out!!!!

Thats the healthy way and the only way....

[normalll]

You see I am overweight. Horribly overweight and I need to start losing a lot faster then what I am and I was wondering if anyone could give me advice and tips on how to lose the quickest way possible. Please please help me!

Umm.. what IS your weight? I'm pretty sure you're not close to being overweight... >_>

[Polyesterbride]

I don't think it is a good idea to post weight and numbers here. Plus, this isn't a place for tips and tricks. Please be mindful of how triggering this all is.

[Sequin]

Have a look at the ***edit** diet.. I read up on it today and it looks really good. Seems easy too. You are supposed to loose about 9lb in 11 days. Sounds to good to be true but Im giving it a go tomorrow x

[SuperSkins]

Hey there (: I've always had an issue with my weight, I can assure you, you aren't alone. I think the quickest way to loose weight healthily is to cut carbohydrates out of your diet.

If you have a meal of chicken, vegetables and potatoes, cut out the potatoes. You might notice a little dip in energy now and again, and you do have to be quite diciplined. But if you want to loose weight badly, you can do it (: Well that's my advice, whatever you decide to do, good luck (: xx