View Full Version : matabolism and vocal cords HELP :(
cutesy kiss
08-19-2009, 09:41 PM
mmk so i have been been purging 3 months all summer it doesnt work for weight control i get that now but after bingeing........ANYWAY... soo first of all how can i fix my non working matabolism :mad: and my voice has gotten REALLY RASPY can it go back to normal if i stop i just purged 4 times today so it will be tough but i used to sing and i dont want my voice to stay smoker sounding soo PLEASE PLEASE HELP :( :( :( THANK U to who ever answers with tips
not sure if this works for everybody, but lately I have started (as far as possible) to eat 5 small and balanced portions a day, that should help u get accostumed to keeping in food and not feeling an uncontrolable urge for purging, I really have no clue how to get your voice back, maybe it will come back, if u give your throat a rest? sorry, not a singer...
nathrakh
08-19-2009, 10:52 PM
Like ZCI said, u should find a well balanced eating style wich suits u. 5 small meals per day, 3 meals per day, or even just 1 big meal per day to get ur metabolism back up running. If ur body knows its going to get calories, it isnt affraid to burn them. But if u eat randomly and often far too few ur body will really try to conserve. And ur voice will probably get better if u stop purging.
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