Jack112
08-19-2009, 02:59 PM
I hate this shit. its all i think about all day and its making me crazy surely losing weight isn't everything, but i cant help but think that!
I dont know what to do i am constantly craving food but after eating it the guilt is too much to bare. under 300 kcals a day is not healthy for me and yet i carry on doing it + an hour of intense excersise.
My girldfriend suffered from an ED about 3 years ago for 2 years and now im getting into the bad habbits that she has described to me happening to her.
How can she come to me for help when all i am doing is the same thing :'(
not really a shout more of a paragraph of how i am feeling at the moment
I dont know what to do i am constantly craving food but after eating it the guilt is too much to bare. under 300 kcals a day is not healthy for me and yet i carry on doing it + an hour of intense excersise.
My girldfriend suffered from an ED about 3 years ago for 2 years and now im getting into the bad habbits that she has described to me happening to her.
How can she come to me for help when all i am doing is the same thing :'(
not really a shout more of a paragraph of how i am feeling at the moment