Running/Workout Music?

[Procrastinating]

Just wondering what music people listen to to help pump them up when working out or running. (:

I usually do interval training (sprint for a short time, then a recovery period at a slow jog, then repeating the whole cycle of sprinting and jogging) so I have both fast-paced and slower songs.

Some of the faster-paced songs I like to listen to when running are:

Let It Rock - Kevin Rudolf ft. Lil Wayne
How Far We've Come - Matchbox Twenty
Top of the World - The Juliana Theory
Viva la Vida - Coldplay
First Date - Blink 182
Pump It - Black Eyed Peas
Move Along - All American Rejects
I Do Not Hook Up - Kelly Clarkson
Semi-Charmed Life - Third Eye Blind
Fire Burning - Sean Kingston

And some of the slower-paced songs are:

The Climb - Miley Cyrus
I'm Yours - Jason Mraz
Strong - Jordyn Taylor
All I Want is You - Jimmy Burney
Anonyous - Bobby Valentino

I also have a lot of Asian music on my playlist, lol.

What about everyone else?

[skylines]

haha, I have lots of asian music too! my friend is korean so she's always forcing korean music on me, it sounds awesome though so I don't mind at all. (:

this is my playlist, I usually use it while I'm on the treadmill;

re-education through labor- rise against
it's you- super junior
sorrysorry- super junior
the planet earth- danielle ate the sandwich
colorado sunrise- 3oh!3
map of the problematique- muse
if it means a lot to you- a day to remember
universal- anthem in
prayer of the refugee- rise against
fool- danielle ate the sandwich
dancing for rain- rise against
but tonight we dance- rise against
new mistake- birdges and powerlines
speed of sound- coldplay
mausam and escape- a.r rahman
o saya- mia
the good left undone- rise against

hahaha, I didn't even realize how much rise against I had in there until I typed it all out. they're my favorite band, lots of good memories come with that music.

[nina]

oh, anything, and i mean anything, by system of a down is definitely what i work out to. they're pretty much my go-to band. XD but some other bands i tend to listen to are franz ferdinand, of montreal (love them!), blonde acid cult, the secret machines...there are no songs in particular that i choose to play. mostly, i'll pick what style i feel will pump me up at the time (could be anything from reggae to heavy metal) and i go from there. :)

[MissAnorexic]

Def Leppard - poor some sugar on me
Def Leppard - Lets get rocked
Novaspace - Beds are burning

[aphrodite]

Whenever I run, I listen to a lot of Static-X
it's industrial metal and it motivates me to run! lol

[Vision Thing]

Whenever I run, I listen to a lot of Static-X
it's industrial metal and it motivates me to run! lol

Same! Also Zeromancer :)

[typsrybit]

Can I second that? Any help for a beginner would be greatly appreciated.
Whens the next comp? I'm itching to see how I go.