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View Full Version : Reached my goal! :)



bobcat35569
08-13-2009, 07:08 AM
So im super excited because i reached my goal weight and lost 30 pounds. Although, i think my bf and my mom know what i have been doing which is well not good.

But this is the first time i feel i dont need to lose weight and this is the best feeling :) I just dont know how i am going to maintain it.... ideas? I excercise and stuff but i know i need to start living healthier because i hate seeing my bf hurt because he knows how i hurt.

But I hope that whoever reads this experiences this feeling to at one point cause it kicks butt!

huckleberryfriend
08-13-2009, 09:44 AM
Congratulations! :D

Look up on the internet how to find your BMR (Basal Metabolic Rate). That way you'll know how many calories it takes to maintain your weight, as opposed to losing or gaining :)

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