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View Full Version : Best work out for theighs?



amywarren
08-04-2009, 09:08 PM
I sometimes do crunches but I don't think they work that much. Is there a way I can get rid of the fat on my thighs by exercising?

DeadWeather
08-04-2009, 09:31 PM
Do cardio that works your muscles, like the stepper, until you have sweat on your eyelids. Then do some squats, lunges and deadlifts. Trust me.

amywarren
08-06-2009, 06:25 PM
Thanks. I was thinking about running. I'm prob ganna get a tredmil first and I meant squats lol. Not crunches. I couldn't think lol

EvieVenom
08-14-2009, 06:11 PM
hey remember not to run too much. i was in track for 2 years, now my thighs are BIG (muscular) and i'm trying to work that off now. look up thigh squeezes and sumo squats lol

amywarren
08-14-2009, 09:42 PM
Ahhh. Okay. Lol thanks for the heads up! I owe you! Lol

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