View Full Version : Anyone "Purge" through exercise?
Veganelf
07-30-2009, 07:25 PM
Hey guys, I have a tendency to restrict but I also have a tendency to work out a lot. I was wondering if anyone else on here eats around 1000 cal a day and works out a lot like I do.
Whenever I restrict more I always seem to end up bingeing but when I eat a little more (around 1000) and work out I am usually okay and still lose weight.
Just wondering if there was anyone else out there like me.
FrailAngel
07-31-2009, 02:25 PM
I'm kinda like you, except I usually eat around 400 calories a day. Most of it being fruit and veggies.. I also exercise alot. For at least 3 hours a day, thats if my parents are home. If they aren't I exercise as much as 5-7 hours.
huckleberryfriend
08-07-2009, 05:25 PM
A few times after a binge I would go into complete work out mode and exercise until I couldn't move. I haven't done that in a while, though.
when i first started my ED i didn't count calories, i barely ate, but didn't count what i was eating i.e i'd drink a frap or have a bag of candy for the day (still quite a bit of calories) but i worked out like crazy and was tiny in no time, and fit.
nowadays i just restrict and try and exercise some but i am so out of shape i can barely do 20 pushups
i used to be able to do pushups until i got bored
same with situps/crunches/running never really stopped cuz i was tired
just stopped cuz i was done or bored or whatever
i'm so out of shape now
amywarren
08-08-2009, 12:46 PM
I sorda did last night. I made my self throw up and only got a little up. So I just started exersising and stuff until that "Full" feeling went away some.
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