moderate diets have never worked for me in the past

[lasqueen]

So extreme is the way to go.

CW: 122.5
GW By next weekend: 119.6

STGW: 118

LTGW: 115

Here's to progress.

Today I've eaten:
2 coffees: ~120 cals
An electrolyte drink: 50 cals
About to have dinner with family, they think I have a stomach sickness so will be able to get away with not eating normally.

[lasqueen]

Just had dinner, at about 718 calories for the day. Didn't do as terribly as I thought with dinner. I'm done eating for the day. No late night eating, yes I can do it.

[lasqueen]

4 almonds, 4 pieces of cereal, 3 bites of yoghurt. was 56.5 clothed

[lasqueen]

55.5 this morning, empty stomach dehydrated... let's see how this goes.

semi binged on breakfast this morning: 529 calories, it's okay though I'm not going to freak out and feel guilty about it, once I do, it often gets worse. Just going to continue as normal. :)