QUESTION- how many cals are burned naturally per day?

[stonecoldsober]

I was just wondering because i heard somewhere that your body burns calories naturally throughout the day, i was just wondering if this was right? and if so, how many?

much looooove :)

[Kazeriu]

The amount you burn naturally depends on height, weight, age and gender. Here's a couple of calculators.

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[nevermindme]

The amount you burn naturally depends on height, weight, age and gender. Here's a couple of calculators.

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those are awesome, thanks!

[TheRoof]

It says that I should be eating 1888 calories a day. Personally the daily values for a "2000 calorie diet" is too much.

Because myself as a male, 6 feet, that isn't that much. Though I only eat 1200 on a regular day.


So it just means to cut down my intake of food just a little more.

[amybronwyn]

i never thought of a vitamin supliment. i will deffinitly get... do they have any calories??

[5m6e]

I think most do, I take vitacraves, they're gummy vitamins that have like tons of vitamins in them, and they have 10 calories. not too bad for getting everything you need for a day.

[Emotional_Eater]

those are awesome, thanks!

yea they rele are thanks:)

so if we consume less than this we should loose... right??

xxx

[Zombiestaste]

I was lead to believe you burn 800 a day just being a wake. laying around the house and all that jazz.
then another 800 on top of that if your one of the those people that figget.
a simple leg and head movement to music while doing homework really dose make a difrents :o