I've just gone a week binge/purge free!!!!!!

[anonomousmia]

I can't believe it!! I've just done a week b/p free, and so has chasingfear, Tom!! We both cannot believe how amazing it feels, and how good we have both felt all week!!!!

I haven't done a week b/p since the start of Jan, so I'm in shock right now. For the past 3 months I've been binging on over 5,000 cals each day (up to 14,000 cals!) and been purging around 3/4 times each day.

So if I can do a week, YOU can!!!

Stop making excuses to binge. I know you do it. We all do. So just stop. Stop.
Make yourself do something else, play on wii, read in bed, go walking! I don't know, just anything else!!!
Good luck, and honestly, it's worth it. I want to do another week, and I'm not even joking, but I think I will do it!! xx

EDIT: I forgot. . .today, I was sat IN McDonalds, watching my sister eat, I could see the food, and could smell it!!. . wasn't even bothered or interested! was so good. AND, then tonight, I faced and free, all you can eat buffet, didn't have any. Nothing. Nada. Zilch! :-)!!!
Don't push yourself too fast too quick. The 1st four days I have 1,500 cals!!xx

[JEANNE]

greeeeeeeaaaaaaaattttttttt!!!!!!! that is so dang awesome you guys! so freaking awesome!!!!! I'm happy for you and encouraged by your week of no b, no p, no b/p!!!! so awesome! and yes, week 2 is going to be your success as well. You go! You can do it! cheers xxoo Jeanne

[truthful87]

That is sooo amazing!!! Keep it up! That's a major accomplishment! And if you can do one week, you can do another one! Go for it!!!

[anonomousmia]

Thank you! I'm still going strong! Day 9 at the min!. . .Feeling good about it! xx

[mel_92]

That's so great! Well done :)

[LightsTurnOff]

Congratulations to both of you - fantastic acheivement! :D