how can you tell?

[annabella]

this might be a gross question so i apologise in advance but i need to know!

when purging, how can you tell if you have got it all up?

i get so worried that i haven't got it all out which is why i have been using laxitives but i figured if i know i have got it all out then i can cut back on using laxitives (i know they don't work but it's a mental thing- if i know i have taken them then i dont feel so guilty about binging)

any advice would really be appreciated.
xx

[annabella]

also does anyone else get a really runny nose when purging? if so do you know why?

hope you're all ok today
xx

[shlizz90]

My eyes and nose run when i purge =[

but theres really no surefire way to tell unless you know exactly how much you ate and kind of measure and compare what came up to what you had.

another sign, though really bad, is if you throw up blood. but please don't go that far too find out...

start out a binge with vegetables or something harmless in case you don't get it all instead of waiting for the blood.