View Full Version : seriously....
LessThanPerfect
03-23-2010, 05:33 AM
as you can see, my current weight at the bottom of all my posts is 55kg... got weighed yesterday... 59 KG... WHAT THE HELL.... i could really use some support or something
any one have msn? x
Idontknow
03-23-2010, 11:17 AM
im so sorry hun hugs.
stay strong <3
Areasontostartovernew
03-23-2010, 11:28 AM
Try drinking more water as it could just be water weight. Also if you are eating a lot of carbs that could easily do it. Dont stress, just reevaluate what you are doing and make some changes. <3
epona
03-23-2010, 01:44 PM
are you sure the scale was accurate? maybe it was off...and like areason said, it could be water weight...if youre dehydrated your body will hold on to extra water. and if the weigh-in wasnt first thing in the morning water weight is actually very likely
SeaFeel
03-23-2010, 02:36 PM
I can totally relate to your problem!
Since I've started therapy, I'm only weighed once a week. I dread that day. But at the same time, curiosity is just killing me. I am diagnosed with EDNOS with bulimic tendencies and I am really eager to get better, so i try not to cheat and even got rid of my scale at home!
And then comes thursday, weighing day, and I'm thinking about cancelling my appointment on wednesday evening already! Then I convince myself I just NEED to know... And go, but hesitate if I should be weighed at the beginning of the appointment, or at the end, or if I even wanna look at the scale... I cannot decide if I want to have breakfast in the morning before I go, or if I should just starve until the afternoon so the number I see might be lower, or even dont know if I should drink to get rid of water weight, or not drink b/c what if the scale will show the last shitty diet coke i had before arriving...
It is really annoying. The fact that I know I am stressing myself too much makes it even worse. I have failed my healthy eating plan many times just before weighing day, being too weak to resist purging. It is tuesday and I'm already scared of what I will see on that stupid scale the day after tomorrow. Especially that I know it wont be good enough. I should be maintaining now. If I do, I still wont be happy while I completely understand this is the right thing to do now. If I have lost, i will feel i could have lost more. And if I gain...
So I feel your pain. Just try and not stress too much about it. That's what I'll try to do myself...
Are you weighed by your therapist too?
Powered by vBulletin® Version 4.1.7 Copyright © 2012 vBulletin Solutions, Inc. All rights reserved.