View Full Version : Vibration Plates
dib_dab
03-16-2010, 10:51 AM
What do you all think of them? Have you had much luck with them? What are all of YOUR favorite exercises? I'm super interested to know :)
Stay skinny happy guys xx
Jacklinger
03-17-2010, 08:20 PM
What's a vibration plate?
My favorite exercise is simple walking because I can do as much as I want without being in total pain the next day. It burns about 70% as much calories as any high-impact exercise too so it's really great just to burn off some fat.
FiercelyDetermined
03-17-2010, 11:26 PM
I have a Turbosonic and I LOVE it. It has 3 modes for Training that builds muscles really well. I can't exercise due to my severe health problems, but with the Turbosonic I have a body full of muscles, its great. It's vibration works through your whole body, so you don't have to get in diff positions to reach everything like the cheaper vibration plates. See if any gym near you has one and give it a try.
Powered by vBulletin® Version 4.1.7 Copyright © 2012 vBulletin Solutions, Inc. All rights reserved.