Getting rid of arm fat...

[CryOutLove]

What excersizes get rid of arm fat.
Other than weights.
Like is there anything to turn it to muscle?

[shayyy333]

i need someone to answer this too:(
I love my legs most of the time.
And my tummy is okay too.
But my arms?
Fucking disgusting.
I do karate and am on the swim team, so ive got muscle.
Its just covered by nasty fat.

[Semoirethe]

You can't spot burn fat. The only answer is cardio and diet.