Splenda

[wannabebetter]

Hi all

Just thought id tell you about Splenda, i got some tonight and made a fruit cake using it, its got a fraction of the calories of sugar. If your like me and have other people you have to cook for this is great, cos they wont be able to taste the difference and you can eat the same as them and not feel bad about it. Bingo !! Stops them from nagging at you to eat too :-)

Dean

[piglet]

yeah splenda is good!! i sometimes make swiss roll cake (its all egg white, there is no butter in it) with splenda as well and sugar free jam.. and you can eat a slice and there are virtualy no cals compared to normal cake.

[size8jeans]

Splenda is good, but remember it does have 4 calories and 0.9 carbs per packet. They can lie and say 0 calories because it's less than 5. (At least here in the U.S. those are the rules.)