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MayaJournal
02-23-2010, 06:11 PM
This is a great website to build an exercise program with. Wether you have a gym membership or you workout at home, this site it a saviour on deciding what muscle groups you want to work.

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Hope you all like it and remember to have fun when you're working out! That way it won't become a chore to do!

Tommy
02-24-2010, 11:05 AM
Thanks for posting this ;]
I'll check it out.

Ruthless
02-24-2010, 11:16 AM
I like Women's Health (To view links or images in this forum your post count must be 1 or greater. You currently have 0 posts.).

thel
03-11-2010, 07:13 PM
i turn to this guide (To view links or images in this forum your post count must be 1 or greater. You currently have 0 posts.) when im creating a routine and it seems to have just about everything..

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