March 2009 challenge

[CountingRibs]

Hey

Anyone up for a March challenge?
You can pick your own diet and set yourself your own rules and then all you have to do is post your progress on here :)

I'm doing 800 cals a day for the next month, high I know but it's my max cal intake where I feel safe and I need the lee way.

Will post my stats tomorrow morning, hope to have some replies by then lol

xx

[FatAss]

Hiya, yep count me in, I'm gonna do 900 max cals a day cuz i also need the leeway most days i wont make it to 900 but its just on the safe side to have tht option so i dont binge.

[sarah-charlotte]

count me in hun, could use the motivation! im doin fruits and veggies with a max cal intake of 400 per day for the next 2 weeks then ill raise it to 550 max for the rest of the month. good luck to everyone else who joins in. x x x

[FishFace]

ooh I wanna join! I'd like to aim for 500 cals a day, but I'll probably end up consuming more like 900... or 1000... or 100,000... I really need to restrict as much as I can, though.

I also want to set a personal goal of not purging AT ALL during the whole month... something I'm not sure I can do. And I'm aiming to do an hour of exercise every day (which is more than I usually do).

OK if I don't post my stats? I'm really too embarrassed with how fat I am. I'll post how much weight I lose in lbs though.

I hope this next month goes great for everyone. :D

[piglet]

im going to join in on this too.

im currently on 800 a day, which according to this website

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means i should lose 12lbs in a month. more if im exercising!!

obviously im anticipating a slip up here or there, so my personal goal is 10lbs in the month. which feels manageable to me.


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[piglet]

forgot to say, good luck!!!

[sarah-charlotte]

OK im now 106.2lb, which means i lost 1.4lb last night. im going shopping for a few hours (best exercise in the world!) then ill do an hour of yoga before going for a run this afternoon.

todays food;
breakfast= buleberries - 100 cal
lunch= strawberries - 60 cal
dinner= black berries - 100 cal
snack= apple - 60 cal
im having around 10 glasses of 2cal squash today so ill add another 20 cal which brings todays total to 340 cals


good luck ladies x x x

[CountingRibs]

Well I am really pleased that this thread has gotten so many replies :) The more the merrier I say and I'm sure if we all pull together the month ahead will be the easiest month to lose weight ever!

Apologies as I am also not posting my stats, I'm just far too ashamed and too large to do that but will record my weight loss each week.

Piglet - that site was amazing, it's really helpful in telling everyone how much weight they could lose, anyhow I've used it to just post a few goals etc.

GW1: 129lbs (by 01/04/2009)
GW2: 122lbs (by 01/05/2009)
GW3: 118lbs (by 18/05/2009)
GW4: 115lbs (by 31/05/2009)
GW5: 112lbs (by 13/06/2009) - This is what my model weight should be
UGW: 108lbs (by 29/06/2009)

I know I have soooo much work to do but all I have to realise is that it will take time but because I know I can have 800 cals a day I really feel like I can do this, also on a more positive note once my calorie counting skipping ropes come I will be able to lose even more weight so hopefully will reach my UGW before the end of June.

Anyhow I wish you all the best of luck, don't forget though to post your overall calorie intake for the day so we can all keep track of each other :)

xx

[FatAss]

I will be going on that site in a miniute to work out my goals then I will come and let you's know. How tall are you all? Right today I have had
Breakfast= A bowl of Spekial K= 197 cals
Dinner= A piece of ham, a teaspoon of coleslaw and half a baby new potatoe.
It's not tea time yet but I know what I'll be having I'm going to have- A weightwatchers spagetti bolognase which is 209 cals.
I've had 1 cup of coffee so far but will probably have 2 more before the days up and a bottle of Coke zero which is only 2 cals. I haven't added up how many cals this is but I'm guessin it's under 900 I'll count in a sec.
I was havin such bad cravings last night and my hubby has some coconut biscuits in the cupboard which I love and he was offering me one and I was so so tempted I even sniffed one but when I woke up this mornin I was so glad I never give in to the biscuit. x

[FatAss]

Oh yeah I forgot to add, if this breakfast, dinner and tea thing doesn't work and I don't lose at least 2lbs on my weigh in on Tuesday then I'm gonna go bk to starvin all day then havin my daily cals in just my tea cuz that worked last time I did that. x

[piglet]

i know i love that site!! although its easy to get overexcited and stay on it for ages just puttin in new numbers and seein how thin you could be lol.


iv just been to the gym and done 600cals cardio and 200 situps, and all iv had today is two weetabix with skimmed milk =150cals! woop woop

bf will be home for dinner though so must pretend to eat lots then... iv bought some healthy eating lamb steaks which are actually only 117cals each although they look like a lot of food, gna have a massive pile of curly kale (which has like 20 cals a portion) and maybe a couple of small new potatoes and il be under my 800 for the day but il look like iv had a big roast dinner. :)

monday is the day i weigh myself, so fingers crossed i will have lost this week even though had a bit of a scary carb moment on fri.

feels like a good day today ladies xxxxx

[Night-butterfly]

I will join too =)

I need to get better control over my binging/ throwing up days. I'm sick of it!
I will begin slowly, so that i don't fall back in the same tracks. So in the two upcoming days i will consume 1200 max, then I will cut it to 1000 max for two weeks =) (going lower by the weeks).

I wish you all good luck =) Stay strong!

[sila]

Count me in! :) I fell out of my after-christmas diet and gained again, so i am up for my maximum 500-calorie a day diet again as well. Doing soups, diet coke and tea.. Hungry as hell right now since this is my first day, and i ate A LOT OF SHIT yeasterday, but i am know i am ok again by tomorrow and the next days will only get better. Good luck everyone! <3

[shlizz90]

I'm definately joining in on this!
Sorry if i'm a little late on doing so..i just joined.
I don't usually go over 200 cals anyway...
but today i've already had 300 =/ so ima purge it and hope to lose 5 pounds by next monday at least =]

good luck everyone else!

[sila]

Ive had 2 glass of diet coke, and i am doing fine..time is soon 20.00 here, going to watch my favourite tv show for a few hours, then go to bed. Already feel "stronger" and better...thats kinda scary, since its still day 1. :D:D Told my bf i am on my diet again, he just smiled and said like "-Well, another month in hell!" Haha, he doesnt even know what i am up to, thanks God he is working almost 24/7 lately...as long as he gets HIS dinner everyday, he will never notice that i am not eating anything at all. GREAT:D:)

Good evening ladies, stay focused!

[TopazCutie]

I'd like to join this challenge =)
My goal is to consume no higher than 900 cals daily

[sarah-charlotte]

when in doubt go without omg i love it lol :-)

[FatAss]

Oh no I messed up! I ate about 10 of my sons chips and a coconut biscuit. I dunno if I hav now gone over cuz I don't know wat cals these have in, if anyone knows please let me know I'm goin mad! Thanks x

[TopazCutie]

omg i love it lol :-)

hehe thanks. I always remember that little saying when I feel like giving in.

[FishFace]

WOW I suck so much, I totally screwed up everything. Ate 600 calories early in the afternoon, which was ok, then I just fell apart. I ate everything I could stuff down my throat, threw it up, and did it again.

Yesterday I was fine, I thought I could continue with this, what happened??

So count me out of the challenge. I can't even keep up my goals for a day, I'll just get to see myself fail and fail again

Sometimes I wonder, what's the point of even trying? What's the point of going on?

I hope things go better for all the rest of you.

[sarah-charlotte]

yes, im down another 1.6lb which means ive lost 8.6lb in 9 days. ok only another 12lb to go!

todays food;

breakfast = skipped
lunch = pear - 50 cal
snack = blueberries - 30 cal
dinner = 2 veggie sausages - 200 cal
brocccili - 30 cal
carrot - 15 cal
snack = frozen blackberries - 40 cal

total = 365 cals

[piglet]

yay i measured/weighed myself today and iv lost 4lbs over the week!! woop.

hoping to repeat that next week as that would be over half a stone which will make a big difference to my appearance.

i have a new short term goal for myself as well.. its my sisters birthday in a couple of weeks, so im going back home to visit... hoping to have lost enough that people will comment on the difference... not sure exactly how much this will be, but i feel like if someone i havnt seen in a month or so tells me im lookin thinner that will be a massive boost!!

on the flip side, if noone notices will prob feel like crap. but maybe that will help motivate me too. we shall see.

doin ok on cals today... not sure what am having for dinner.. some form of salad i think.
legs bums and tums at the gym tonight as well.. bye bye squidgy bits!!much love

[Night-butterfly]

2. march. 2009

Statistics:
I'm 5'6 and my weight is at 146 lbs.

Food intake:
B - oatmeal w/ soy milk - 141
L - 1 apple and yoghurt - 174
S - 1 roll - 200
M - 1 roll, 1 viana hot dog and tomato soup with spices - 534

Total: 1050 calories.

[sila]

I am doing ok as well, had a smallsmall portion salad for "dinner", a glass of diet coke..and thats about it. not hungry still, but i know it will come along as i stay up wait my bf to get home from work. Bought some grapes, maybe ill have a few of them if i get to needy during the evening.

Right now i am just pissed off when i think of all the discusting things i ate last week, and the weeks before. Dieting feels so much better! Even a small salad tastes like paradise today...:D:D

Hope ur all hanging in there, stay STRONG! :)

[elizabeta_bones]

hey im starting a day late!! so far today i've had a fruit salad(200 calories) and a regular salad (50 calories) i purged both, but just to stay on the safe side im counting it as eaten. my goal is going to be 900 calories a day because im prone to bingeing. this being said, im going to need to walk for at least an hour a day.
i can doo iiittt!!!!!
i need to get back to 120 asap. im about 150 now.

[FatAss]

Hiya girls, I'm here to report my daily intake lol.
Today, 2nd March, I ate:
Breakfast: A bowl of Spekial K= 120ish
Dinner: Sardines on toast= 300
Tea= Weight watches chicken curry= 307
A couple of cups of coffee.
I'm not really doing as well as I want but I get weighed tomorow night so if I haven't lost then I'm going to try harder and lower my cals. I'll be back tomorow to write my days intake and let you all know if I have lost any lbs. x

[xsethxlover]

O ya !!! Count the guy in on his
Im gonna do 950 a day WHOOO hoo im so excited btw i went to the docter yester day and ive lost 16 lbs in 2 months :)
Lets do it girls !!!!

<3 Seth

[xsethxlover]

Like this is my first time doing something like this with a group im stoked :D
lik ei know you girls are all like under 140
But i just started this journy in december
HW 225
GW 170
CW 194

Wish me luck i know I can get there this month with your support

Yahoo im me !!!!!


xsethxlover2010



<3 Seth

[reallysweetgirl]

Hi everyone,

Can someone give me an estimate of how many blueberries/grapes they eat and apples and veggies in order to get to a certain number of cals? I always estimate apples to be around 200 cals..

[piglet]

i always use calorieking.com to check... or look on the pack and estimate say a third or a quarter..
an apple is only about 70 cals though.

for example today, iv had
weetabix with skim milk-150cals
tomato and red pepper soup-150cals
weight watchers chicken curry-390 cals
and a clementine-35 cals..
which makes my total 725 if im adding up right!!
800 cals is actually quite a lot of food if you eat the right things.

[piglet]

this page will show you what 200 calories looks like.

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[sarah-charlotte]

Hi everyone,

Can someone give me an estimate of how many blueberries/grapes they eat and apples and veggies in order to get to a certain number of cals? I always estimate apples to be around 200 cals..

i always look on the box lable for the cal content, for with everything else i have an A-Z of calories book that has the answers for everyting i eat.

anyways ive had a good day today and lost 0.6lb last night. todays food;
1 pear - 50
1 portion of frozen blackberries - 30 - OMG they are soooo good!
1 banana - 80
2 portions of broccili - 30
1 carrot - 15
1 veggie sausage - 100

total cal for today = 305

[FatAss]

Hiya, I've had today:
Breakfast= Spekial K with milk= 130ish
Dinner= Sardines on toast= around 300
Tea= Weight watchers spag bol= can't remember the cals, oops.

I got weighed tonight and I have lost 2lbs since Thursday.
x

[piglet]

thats really good.. well done! gota love the weightwatchers meals!x

[sila]

Glad to see so many still hanging in here! Today i had a hard-boiled egg, a small piece of dark bread, and a small box of popcorn as i went to cinema with a friend and i cant resist popcorn. :mad: Anyway, think i am still under 500 cals today, so guess i am ok. :)

[Lonely]

Count me in! I'm putting 900 calories as my topper as to not be discouraged if I go over my first goal of 500. I work out every day for a long time, and the passing out just isn't flying under the gym's radar anymore, hah. Yay! I'm so happy this is here! I'm in a rut right now, so this is great!! x3

[sarah-charlotte]

damn it i maintained. im going to increase my yoga to 40 min a day and go for a run after work, also im gona have to have some bran flakes this morning to get things moving again! today's limit it 300;

bran flakes (with water) - 100
blueberries - 100
apple - 50
pear - 50

hopefully ill be losing again by tomorrow.
f**k it i hate maintaining. :mad:

[piglet]

which do you think is worse,
restricting all week and then not losing?
or having a week off and gaining?

[FatAss]

which do you think is worse,
restricting all week and then not losing?
or having a week off and gaining?

That's a hard one but I think I'd say restricting all week and not losing cuz if I had a week off I would be expecting to gain but if I'm restricting all week then I would be expecting to lose. x

[minty]

hi,

I'm new here on the forum, so a few days late.

I started my diet last week on thursday. On those 6 days i already lost 4 kg (8,8 lbs) I still want to lose 8 kg more (17,6 lbs).

I tryed to restrict my kcal intake to 400 kcal. but most days I didn't even got to 200. Of wich i'm really proud :D .

Hope to get to my goal at least at the end of march.

But sadely i've fallen a bit sick (a cold :( ) today, so I force myself to take in 600 kcal or more. So my body gets some extra energy to fight of the cold as fast as possible... i wanna go run again. But it's hard. With every bite more i take, it feels like i'm gonna get fatter, instead of thinner.

oh well...

stats:

length: 5"7' (170cm)
starting weight: 150 lbs (68kg)
weight at the moment: 141 lbs (64kg)
goal weight: 123 lbs (56kg)

I'm from belgium, so i'm not used to these kind of measurements. I use google to convert.

good luck to everyone. And keep on not eating ;) .

[xsethxlover]

Ah hey girls its seth here just like super happy im at 191 from 194 two days ago Im only gonna eat a bag of lays baked chips 160 cals tody and some banana peppers :) cant wait hope every one is doing amazing MUAH!!!!

[Night-butterfly]

3 and 4 March

Yesterday I eat around 1000kcals, and the same amount today =)
I know that it is a bit much, but I'm actually proud of myself for not binging and sticking to my diet =) And for the next week my plan is to only eat max 1000 calories

But as always, in a few days, a big obstacle will come my way.
I'm going out to a party. One thing that is great is that it won't be food there..only chips, but I don't like chips so much and I know that I won't eat it.
But I know that I will drink...

[FatAss]

Drink diet drinks with vodka.
Right today I went over my 900 I went to about 920.
Breakfast: Spekial k 120
Dinner:Spekial K 120
Tea: weightwatchers spag bol 209 cals with 65 cal bag of frozen veg.
Weightwatchers Banoffe pud 170
Coke zero 2
Coffee
Must cut right back tomorow I feel like Ive had a feast today.
x

[Lonely]

I ate around 1000 calories today, noooo! And it was all almost in carbs - I binged and ate 2 bagels, and I had a veggie burger patty at lunch. (My friends are getting suspicious, so I needed to eat something that was "bad" or else they were going to make me eat chocolate. xPP) To top it off, I can't go to the gym today. Lame.... ;(

[piglet]

i didnt do brillantly today either, i am tryin to stick to 800, but ate 850. although i did burn 600 at the gym.

but tomorrow its my bf's dad's birthday and we are going to a indian restaurant... nightmare!!! im thinkin if i just have a main meal and no side dishes or anything, i can leave some of the meal as well?

im not going to have breakfast o lunch, save all the cals for the dinner. and also try to burn as many as i can at the gym tomo afternoon.

has anyone got any idea how many calories there are in a standard curry and rice?? im guessing about 500 in the curry and 300 in teh rice... not really sure though!! i hate not knowing, i like to calculate everything!!

[piglet]

iv been doin ok today, not had anything yet as iv got to go out for dinner tonight. also going to go to the gym in a little while.

dont really feel like im losing though, dont know why!! i should be, considering my cals.

im thinking i may try a variation on 2468, maybe 500 700 900, 500 700 900.

i really hope i lose at least 2lb this week.. will be soo gutted if i maintain, after puttin in the work!!!

[sarah-charlotte]

f**k it i gained. im up 1lb from yesterday and i dont know why, well i have an idea and im off to buy some laxies to see if that solves the problem! I've got a wedding to go to on Saturday but im not going to let it affect my diet, just fruit for me, nothing else. anyways today's food:
breakfast- bran flakes = 100 (i had to!)
lunch-banana = 100
dinner- 2 pears = 100
snack - frozen blueberries = 100
today's total = 400 cal

my weightloss so far is now 8.6lb, im gona be really good tomorrow - 150 cal

[xsethxlover]

WHEW! ok so I know i said i was only going to eat a bag of baked lays
160 cals
But insted i had a bag of fat free pertzels that i diped in Cal free mustard :) Only 130 cals yesterday and im down a pund
Im so happy i did this and it just keeps geting better
GRRRR i really dontwant to workd today being around food and all
Any ways i want to go to the Gym today Jus t hav e to getahold of my work out buddie

O BTW dose any one have the problem of There parents like litterly about to beat me if i dont eat there dinner ? J.W

I Like loosing waigght it gaves me confidence and willingness to do better in other aspects of my life I just wish they could seet that...

<3 Seth

[FatAss]

Well done ppl.
Today I have had:
Breakfast:Spekial K
Dinner Spekial K
Tea= a weightwatchers ready meal and a weightwatchers eclaire.
2 coffees

OH MY GOD there is sausage rolls in the fridge and im so tempted to go and eat them im usin all my strength not to go to the fridge and just eat one but dunno if i can last much longer help me!!

[acaciatree5308]

I'll join in. I'm going to go for 500 calories a day.

I hope everyone is doing well.


=)

[sila]

Hey folks. I went to see my grandmother 2 days ago and she forced me to have a pizza-slice, :mad: so i was really sure i went over my 500 and gained again..but thanks God I didnt. Ive lost over 4 kg (8.8lbs) since sunday..so i am quite satisfied. As for today ive only had a few grapes, but i am going to buy diet coke and eggs now, so ill eat an egg later today if i get hungry :)

[sarah-charlotte]

hi girls hope your all doing well, im down 1.4lb today (total loss so far is now up to 9.4lb yay). today will be a very good day- 150 cals;
breakfast=blueberries-50
lunch=pear-50
dinner=blueberries-50

stay strong ladies we can do this x x x

[xsethxlover]

AHHH ok im down to 190
witch is amazing for me!
OH BTW i did ah big oopsi i hate a few chips and saltine crakers this morn:(
I really dny want to gain today and ill be at home frome 12 to 4 :/
so thats gonna be the hardest for me AHHHh

cw190
hw225
gw175

<3 Seth Love you all and hope every one is doing ok :)

[FatAss]

ARRGH! I've had a bad day today started off okay but went completly wrong I'm so embarresed tht I'm not gonna post my days intake hope u dont mind.
Tomorow I'm fasting til night time then I'll have summit small.
When I get weighed on Tuesday if I've maintained or put on or only lost 1lb then I'm gonna scrap the breakfast, dinner tea thing and just fast until tea time then eat under 500 for tea this sounds far better than what I'm doing now. x

[acaciatree5308]

I'm going on a water fast starting tomorrow. I know I didnt do very well today.

[FatAss]

I'm gonna go on a water/coffee fast for Monday and Tuesday. I think I'm gonna do this every Monday and Tuesday. I'll restrict the other days and fast these days. Has anyone done this and had sucsess? x

[piglet]

im on a water fast today (saturday) as i went slightly over on friday, and iv got that bloated feeling.
i weigh myself monday so i may fast tomo as well depending on how i feel.
i personally find that a fast is most effective after a day when youve gone over or had a binge. i think the binge day must boost your metabolism or something.
but hopefully il lose another pound or two before monday.
hope you are all doin ok today!!xxx

[sila]

So far today i had 1 egg and 1 piece of some dark bread, just to prepare my stomach for tonights party. Going to a surprise-birthday party, and i will have to drink some alcohol. So i bought vodka, lime and diet coke..since i know i am not gaining anything from drinking this. Problem can be the tapas and snack they will have there, but i will try to be strong and stay away from it.

[piglet]

"nothing tastes as good as thin feels"- i love that saying, thats what i tell myself when im trying to avoid snacks!!

its hard when you go to a party and all the food is just laid out in front of you isnt it?

just dance all night- that way you get to burn cals!!

[xsethxlover]

So OMG i pertty much feel like shit today I ate a decent amout yesterday because i knew i was going to drink but Damn i gained and then i got home and ate a bunch i got angry and tried to purg most of it back up but im really sad im not eating anything els today other then diet soda and I gonna fast tomaro Coffee i hope is all i consume any ways keep up the good work girls ttul

<3 Seth


:(

[FatAss]

Looks like we all had a bad day yesterday.
Today I had:
Breakfast: Nothing= 0 cals
Dinner= Weightwatchers chicken hotpot= around 295 cals
Tea= My homemade soup= ? cals.

I made some soup today I put in it- 1 onion, 1 leek, about a third of a turnip, 4 carrots, chicken boullion(4cals worth) and water. I calculated this as around 396 cals for the whole pan tht i made ive had a bowl out of it and theres still a good few bowls left and it can last up to 4 days in the fridge so its very good.

Is aanyone else anxious about their weigh in?? It's myn on Tuesday and im feelin really worried incase i havent lost while i have been tryin x

[piglet]

your soup sounds good.. iv just made a similar one and frozen portions of it for next week.. think it worked out at 84 cals a portion.

its the waiting i cant stand... i know im being good but hate waiting to see results!!! x

[FatAss]

I know I hate the waiting aswell, I've been so good but feel like givin up sometimes cuz when I look in the mirror (everytime I go past it I lift up my top and have a look) I can't see any changes and I don't feel any lighter. And then I worry about the weigh in incase I haven't lost it's really frustrating x

[piglet]

lol i do that too, lookin at my tummy all the time!
its rubbish isnt it.. i worry about weighing myself as i feel like i HAVE to reach my goals... when i dont reach them i feel so crap!

[Night-butterfly]

The 6th of march I was out.. And I did go over my calorie limit, but I didn't overeat.. i just over drank... Too much beer I guess.

On Saturday and today (Sunday):
Back to my plan, and it has gone well =)
Today I will keep my calories below 900.

Stay strong.

[Lonely]

Last two days I've been binging, and I can't get myself to purge, as I'm trying to stop that habit and just eat less...but I"m starting a water fast for a week. :3

Stay strong, yay!~

[FatAss]

I'm starting my water fast from the morning I got some green tea aswell as I heard this was good. I'll be on here tomorow to let you all know how it's going. x

[piglet]

yay i lost 6lbs this weeks so thats 8lbs since march 1st.

really happy actually, i love it when i do even better than my goal for the week, its the best.


im only 6lb away from my short term goal weight now.
its looking good.

hope you are all well.
xx

[xsethxlover]

Hey girls its seth i feel kinda bad ive been like eating things at work like i had a sugar cookie and 6in Sub like chicken :(
and i put a bunch of stuff on it
ive decited notto eattoday and go to the YMCA
I really hate binging on things like crackers and chips mmmm i love them

any ways i was in my 1st class today and this girl next to me wanted me to eat some of her chips ..... No way am i doing that it felt good to just say no


<3 Seth

[Night-butterfly]

Bloody hell, I binged today...
There's nothing more to say than that.
But this morning i my weight was 141 lbs... that's 4 lbs (almost 2 kg)of my bloody body... Well tomorrow is a new and stricter day!.

I'm actually proud of me so fare, minus the binge, because I didn't think that I would loose that much.. I hope the scale will say the same thing tomorrow. Wish me luck.

[xsethxlover]

Whew! Im down to 189 :D geten there
any ways I work today 12 to 2 so i know i wont eat after class but after thats over im gonna wanna eat after that Grrrr
<3 seth

[FatAss]

I got weighed tonight and I've only lost 1 measly pound! But I know exactly where I went wrong this week so I know how to correct it so I can reach my weekly goal of 2-3lbs.

How is everyone?
x

[piglet]

hey, couldnt access forum yesterday, dont know why?

yesterday wasnt the best,
im currently setting myself a limit of 600 on days when i dont go to the gym, and 800 when i do. (keeping my metabolism up)
but yesterday i had 800 and then fell asleep so i didnt go!!
going to try to make up for it today.
bu i remember when i used to eat 1200 id still lose weight so hopefuly it wont affect my progress too much.

really worried about this weekend, im going home for my sisters birthday, and i know il be made to eat all sorts of unhealthy things.
panicking slightly.

xxxx

[FatAss]

I couldn't get on here til last night, it wasn't working around tea time anyway. I was good yesterday all I had all day was under 400cals. I've decided to not have breakfast dinner and tea anymore cuz I tried tht for a week last week and only lost 1lb so from now on I'm just gonna starve all day and have a low cal tea like under 400 then hopefully I will see better results on Tuesday. x

[Marc0]

Well, your metabolism needs something to start it, so have a little something t eat in the morning. Also, try to spread your "meals" throughout the day, so your metabolism keeps going.

[piglet]

i agree that some sort of breakfast is good metabolism wise, but when you get down to low numbers of calories, (anything less than 5-600) it gets really hard to separate that into 3 meals.
so i often have a banana or something for breakfast to kick start my day then a 400 cal "meal" for dinner, when other people are likely o see me eating it.

xx

[xsethxlover]

So today was a great morning i woke up to see that im down to 186-187 But OMG i had such a nightmar OK so yesterday i at some rice my mom maid and then i relized it was 200 cal a serving and she put butter in it .....
I was freaken the fuck out
any ways in my dream i ate like 6 servings of this rice and i couldent sleep cuz i thought i ate all this food i even went to my scale to check
any ways i lost waight and im only gonna eat pertzels and mustard today
about 220 cals if i do this rite....

<3 Seth

Im so close to the one thing that drove me to do this.... Once i get to the point of no return i hope you find me again....

[posturelyts]

I'm going to try to loose 13 lbs in around a month in a half.
Tomorrow I'm starting a five day fast.. wish me luck!

[piglet]

aaarrrghhhh biggest binge ever today, i ahvnt even worked out calories because im scared to, but i think iv prob had at least 1500-2000 today.
so annoyed with myself. this is the first time iv binged in two weeks.
its cz i was trying to have a "normal" meal in front of friends and that just set me off!!

i dont think im going to lose this week, got the weekend from hell comin up food-wise, sisters birthday.

going to fast tomo.

and hopefully next week i can get back on track.

ugh. feel disgusting right now.

xxx

[annabella]

hey, i hope you don't mind me joining in the challenge, i have been on holiday so am starting now.

I did ok today, i had about 789 cals and did a short workout burning about 261 calories so am feeling pretty good.

I am drinking tomorrow so need to eat more but i vary my days to keep my metabolism active so i'm not too worried.

Good luck everyone, hope you are all ok :)

[whasit2ya58]

I'll definatly join you.
I plan on restricting to no more than 200 cals, on days my bf instists I eat something other than that I'll be fasting.
I wont be able to post measurements, but I will post my weights each day.
Good luck to everyone!

[piglet]

not doing too badly today..
i wanted to lose this week but because iv had a crap bingey week and am at home for celebrations this weekend have decided that maintaining wouldnt be so bad. can then go on a big fast next week or something an take advantage of my metabolism.

want to lose a stone in the next month, so long as i do that il be ok i think.

[annabella]

heya, i have had such a good day today - for me anyway. i have eaten about 600 cals but worked of 300 in a short workout so all in all i should have bunrt loads more off doing other stuff.

Weighed yesterday and i had lost another 3lbs so all in all i'm feeling pretty good!

Keep it up everyone!

[sarah-charlotte]

hi girls still going strong just 2 glasses of juice and a handful of blueberries today, went for a 40 min run and did 30 min yoga so im anticipating a solid loss tonight x x x

[FatAss]

You rat boy tellin us to find a purpose in life! Well what the hell are you doin on here anyway?? You obviously haven't found a purpose in life if your on sites you don't need and shouldn't be on handing out abuse! So please tell us how purposeful this is?!?!?! Fuckin idiot!

[sarah-charlotte]

well said fatass, this guys been bugging me all day!

anyways i did have a good loss last night and a very strong day today - just 2 weight watchers soups (70 cal each )and a glass of juice (80 cal).

[Night-butterfly]

Hola!

These last 4 days have been....interesting.
First, I had a sleep over with some friends = chips and beer.. =/.
I was at a wedding on Sunday and eat cake... stupid stupid stupid.
So I went over my calorie limit... But yesterday and today I have been a good girl =) Keeping myself below 900 calories and exercising like a maniac... I'm soar all over!

Keep up the good work =)

[xsethxlover]

[QUOTE=sarah-charlotte;3467]well said fatass, this guys been bugging me all day!

I read ur name in a book like a really long time ago and i alwyas wanted to name a baby girl after that name just sayen ur lucky cuz i thinks it a vary pertty name :D

[sarah-charlotte]

I read ur name in a book like a really long time ago and i alwyas wanted to name a baby girl after that name just sayen ur lucky cuz i thinks it a vary pertty name :D

omg you have any idea of amount the drama my name has caused me over the years! lol MAJOR DRAMA!

[beth]

heyy.. im on the 2nd day of abc!! i LOVE it!! too embarresed to say what i weigh but i'll tell you how much i lose :D xx

[FatAss]

What's the 'abc' diet? x

[<33]

'a 50 day calorie restriction programme'
- ana boot camp
To view links or images in this forum your post count must be 1 or greater. You currently have 0 posts.

xx

[piglet]

ah iv heard of girls doing a boot camp diet before, but never known what it entails..
im doing ok this week but maybe will try this after iv finished march challenge...
x

[sarah-charlotte]

aahhhhhh i maintained - still stuck at 104, its like no matter how hard i push i just cant cross that barrier. well fuck it, its the weekend tomorrow and im gona spend it asleep - ill take some tranquilizers tonight, hopefully sleep until 3pm tomorrow, get up, drink some water and go back to bed. repeat untill Monday morning, its a guaranteed way to drop 3lb. I'll post my stats on Monday.

[xsethxlover]

what do you use and ware do you get them :D

[piglet]

yeah i was gonna ask what you use to sleep.. sometimes i use cold medicine, but its not ideal..

[piglet]

just a cheeky little update here...

since joining this forum (end of feb) i have lost 14lbs. yay!

and my housemate just told me that my legs looked thin! yay!

sorry if this sounds like gloating just had to spread the love!

[sarah-charlotte]

well done piglet!
the tranquilizers i use are called phenazepam, i get them over the Internet as you can only get them on prescription in the UK! they really knock me out but its a last resort, just cant stand maintaining for more than 2 days, it drives me crazy!

[piglet]

iv been prescribed diazepam by my doctor for a separate (non ana) problem... you think that would work?
il have to look the drugs up and try to work out how many to take.

[piglet]

hey..
i was just looking back at earlier pages on this thread and i notice that i wrote i wanted to lose 10lb in the month of march for the challenge...
strange how our goals change isnt it, i feel like i should have lost more now!
but anyway.., its now the 22nd of march, so we have just over a week left to lose weight... and then for a final report on our march progress!

[sarah-charlotte]

IT WORKED! im down to 101.2 - eeeeeeee so happy, got to go as im running late for work, will post more when i get home

[xsethxlover]

Aww Im so happy it worked out for you :D i live in the USS bla i cant get things like that :(

[sarah-charlotte]

aw f**king hell forgot how hard it can be to function normally the next day, its funny, I've been asleep for 2 days but today all i wanted to do was go back to bed! anyways very happy it worked, all i need to do now is get passed the 100 barrier and then im down to double numbers! eeeeeee so excited! :D

hw=128lb
lw=86
gw=92
cw=101.2

[piglet]

well done babe, you are doing brilliantly!!

iv just gotta get this week out of the way (exam nightmare) then i may try skipping a couple of days myself.

iv signed myself up to do a load of night shifts in my upcoming eatser hols... i find its easier not to eat at night and then sleep all the next day. so hopefully that'l help a lot. xxx

[lauren]

hi just wanted to say i'm starting tomorrow with my diet!! so hopefully i'll succeed since i'm beginning with all my responsabilities....it will keep me occupied
now i'm totally defined to become 100 at least!!

[xsethxlover]

ah! yay Im fer suse down since i last poster Im at 179 today :D
So my parents said something about mee looking thiner and i told them w.e im geting my self heathy and my docter said i could get down to 185 I told them im at 191 so they dont give me shit and i loose more waight :D im almost to my goal waight :D
<3 me

[annabella]

well done! glad you are all doing so well.good luck with your diet lauren xx