What is the quickest method of losing weight in a week? [Archive]

sarah-charlotte

02-27-2009, 03:35 PM

ok so that wasnt really a helpful answer! try a fruit and veggie diet, restricting to 3-500 cals per day whatever your comfortable with, do cardio when ever u can and drink loads of water. its a sure fire way to drop lbs quickly, like upto 6lb a week!

i do something like this:

breakfast - pear or banana

lunch - blueberries and 10 grapes

snack - apple

dinner - steamed sweetcorn, broccili and a carrot with a teaspoon of ketchup. a pear or an orange for desert.

snack - blueberries

sila

03-01-2009, 10:47 AM

Dont eat anything!

Helpful it is, since this is the only thing that actually works..:D:D
But then again not too healthy...